Class Description: 

I invite you to come awaken your mind and body with me.  I offer adult and kids classes, private and group classes all online through Zoom.  I combine strengthening, toning, and stretching. You will leave my class feeling refreshed, balanced and ready to take on life challenges.

Upcoming Classes:

Tuesday 8:00pm-9:00pm

Wednesday 7:00pm-8:00pm

Saturday 9:00am-10:00am

Sunday 11:00am-12:00pm

Private and Group Lessons: 

 I offer private/group lessons for any ages.  If you are in need of a personal private lesson or group sessions such as corporate events, ladies night out, fitness and dance birthday parties, health fairs, etc. please contact me for further information!